Garam Masala is a versatile spice blend that adds depth and flavor to various dishes in Indian cuisine. Here’s a summary of its uses and benefits based on the provided information:
Uses of Garam Masala:
- Enhancing Curries: It adds flavor, aroma, and a spicy kick to curries and other side dishes.
- Improving Dhal Curry: A pinch of garam masala can transform a plain dhal curry, making it more flavorful.
- Sautéing Vegetables: It can be sprinkled on sautéed vegetables like lady’s finger, cauliflower, broccoli, carrot, beans, or cabbage to enhance their taste.
- In Side Dishes: Adding garam masala to side dishes, curries, sabjis, or kurumas for chapathi/roti/phulka/pulav can enrich their flavor profile.
- Making Snacks: Garam masala can be used in snacks like Masala Pori (Puffed Rice Masala) or in making chaat for an added spicy flavor.
Benefits of Spices in Garam Masala:
- Cumin Seeds: Aid in digestion and are a rich source of iron.
- Coriander Seeds: Help in managing diabetes, promote healthy skin, and facilitate hair growth.
- Cinnamon: Has anti-inflammatory properties, is rich in antioxidants, and reduces the risk of heart diseases.
- Cloves: Aid in removing dark circles around the eyes, freshen breath, promote bone health, and reduce stomach ulcers.
- Cardamoms: Have diuretic properties and help in lowering blood pressure.
- Dry Ginger: Aids in digestion and can help with digestive issues.
- Black Pepper: Helps in preventing colds and allergies.
Other Notes:
- Online Ordering: Sitara offers the convenience of ordering garam masala and other food products online, saving time and hassle.
- Regional Importance: Garam masala is an integral part of North Indian cuisine, but its popularity extends across various regions of India.
- Taste and Aroma: Apart from its health benefits, the unique taste and smell of garam masala make it a desirable spice blend for cooking.
Overall, garam masala not only enhances the taste of dishes but also brings health benefits due to the combination of spices it contains.
Sangeeta –
Tastes is awesome and smell is also good. This is pure and healthy. These day hardly will get that homely food items. Thanks foodfida for providing pure and healthy food.
FFIDA-Admin2022 –
thank you for valuble feedback
Ade Ravi Teja –
I used masalas from fooffida and it’s Tastes is awesome and smell is also good. This is pure and healthy. These day hardly will get that homely food items. Thanks foodfida for providing pure and healthy food.
Deepika –
It tastes awesome,smells good, pure natural and good for health.